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Nzira yekukwira bhasikoro zvakanaka sei?
Kuchovha bhasikoro remumugwagwa kungaita sechinhu chiri nyore, asi chinosanganisira kushandisa mamhasuru emuviri wese.Vanhu vanowanzofunga kuti kukwanisa kuchovha bhasikoro kwakangofanana nekukwanisa kukwira kuburikidza nekuchovha bhasikoro, asi ichi hachisi chokwadi.Nechirongwa chakakodzera chekudzidzisa, vanochovha mabhasikoro vanogona kuvaka stro...Verenga zvimwe -
Ndeapi machira ehembe dzemabhasikoro?
Kuchovha bhasikoro ndiyo imwe yenzira dzakanakisa dzekugara wakagwinya uye uchishanda, uye kuve nechipfeko chakakodzera kwakakosha.Zvipfeko zvebhasikoro zvinofanira kupa nyaradzo, kufema, uye dziviriro kubva kumamiriro ekunze.Mucheka unoshandiswa muzvokupfeka zvebhasikoro wakangokosha sechimiro uye chakakodzera.Machira akasiyana ane akasiyana...Verenga zvimwe -
Inofema Yezhizha Cycling Jersey Yevakadzi - Sportful Kelly Women's Jersey”.
Betrue Anotangisa Sportful Kelly Women's Jersey yeZhizha Riding Season Betrue, mutungamiri anotungamira wembatya dzetsika dzemabhasikoro, anodada kuzivisa kuparurwa kweSportful Kelly Women's Jersey.Iri jezi revakadzi remabhasikoro mapfupi rakagadzirwa kuti rizadzise zvinodiwa nef...Verenga zvimwe -
Madhiri ekuvandudza mabatiro ako ebhasikoro
Kuchovha bhasikoro kunogona kuve chiitiko chinopa mubairo, sezvo ichikubvumidza kuti uongorore nzvimbo nyowani uye uve nekupukunyuka kubva kuhupenyu hwezuva nezuva.Nekudaro, zvinogona zvakare kutyisa, kunyanya kana iwe uri mutsva.Neraki, pane mashoma matipi aunogona kushandisa kuti uve nechokwadi chekuti unochengetedza wakasununguka uye unokwanisa ...Verenga zvimwe -
Nzira yekukwira sei muboka?
Kuchovha uri muboka guru kunogona kuva chiitiko chikuru kune vanochovha mabhasikoro.Hazvinakidze chete kuchovha nevamwe, asi kunewo zvimwe zvinobatsira.Kubudirira ndicho chikonzero chikuru chekutasva muboka guru.Kuchovha uri muboka kunotora mukana wechiitiko chinonzi 'kudhirowa', apo...Verenga zvimwe -
Nzira yekugara sei hydrated paunenge uchichovha bhasikoro?
Mvura yakakosha kumiviri yedu, kunyanya kana tichiita basa rinonetesa muviri rakaita sekuchovha bhasikoro.Kuisa mvura mumuviri wako usati uye panguva yekurovedza muviri ndicho chinhu chakakosha pakugara uine hutano uye uchiita nepaunogona napo.Mvura inobatsira kudzora tembiricha yemuviri wako, inodzivirira kupera mvura mumuviri, uye inobvumira mu...Verenga zvimwe -
Mazano ekukwira bhasikoro mumugwagwa
Mabhasikoro emumugwagwa akagadzirwa kuti atakurwe pane akasiyana siyana, kubva panzira kuenda kune tsvina nematombo.Vatasvi vazhinji, kunyanya avo vatsva kubhasikoro, vane pfungwa dzisiridzo dzekuti mabhasikoro emumigwagwa anongoitirwa migwagwa yakatsetseka uye yakatsetseka.Nekudaro, neiyo yakakodzera bhasikoro kuseta uye yakawedzera dziviriro, migwagwa mabhasiketi anogona ...Verenga zvimwe -
Chii chekudya kana uchichovha rwendo rurefu?
Kuchovha bhasikoro inzira iri kuwedzera kufarirwa yekurovedza muviri uye yekutandara munzvimbo zhinji dzepasi.Tese tinosarudza kuunza zvishoma sezvinobvira kana zvasvika pakuchovha bhasikoro, asi pane zvimwe zvinhu zvisingambofi zvakasiiwa.Zvinhu zvakakosha zvembatya zvakaita seyekuwedzera layer yemamiriro ekunze asina kunaka ...Verenga zvimwe -
Iyo yakasarudzika dhizaini yezvipfeko zvebhasikoro
Zvipfeko zvebhasikoro zvakauya kure mumakore achangopfuura.Nekuwedzera kutarisa pamaitiro, kunyaradza, uye kuita, zvipfeko zvebhasikoro zvave chikamu chakakosha chechiitiko chebhasikoro.Mune ino blog, isu tichaongorora akasiyana magadzirirwo ezvipfeko zvekuchovha bhasikoro uye kuti vangaite sei kukwira kwako...Verenga zvimwe -
6 Mazano Ekubhasikoro Kuti Uwane Zvakanyanya Kubuda Mukushanda Kwako
Mufaro wekutasva bhasikoro hausi chete mukurovedza muviri kwainopa, asiwo mukuzorodza mupfungwa uye mupfungwa iyo inogona kupa.Zvisinei, havasi vose vakakodzera kuchovha bhasikoro, uye havasi vose vanoziva kuchovha zvakanaka.Paunobuda kunokwira, zvakakosha kushandisa tekinoroji chaiyo...Verenga zvimwe -
Unoda Jeri Yebhasikoro Here?
Hapana mubvunzo kuti kuchengeteka ndiyo inonyanya kukosha paunotasva bhasikoro.Kupfeka ngowani hakuna-brainer, asi zvakadiniko nezvehembe dzebhasikoro?Izvo zvakakosha here kuisa mari muwadhiropu yakakosha yebhasikoro?Vamwe vanhu vanoti hazvina mutsauko, asi vamwe vachiti zvinogona kubatsira kuvandudza y ...Verenga zvimwe -
Nzira yekurodzesa Unyanzvi Hwako hwekuchovha?
Bhasikoro zvakare inzira yakanaka yekuona nyika.Iwe unogona kuenda nekumhanya kwako wega, mira paunoda kuongorora, uye kunyatso tora mukuona uye ruzha rwekwaunogara.Nyika inoita kunge yakakura uye inonakidza zvakanyanya kana uri pabhasikoro.Kuchovha bhasikoro zvakare inzira huru yekudenha...Verenga zvimwe
